"You can have RESULTS or EXCUSES. Not Both." 

Choose RESULTS.

Just finished Southwest Baptist Team Camp - another opportunity to get better and take another step in the right direction.  Much to work on this summer - I'm excited to see the progress.  Fill up those Workout Journals!!

Good Workout today Lady Falcons - And keep up the creativity of workouts at home - keep sending me those ladder pictures! Now put them to good use!

Lady Falcon Basketball 2012-2013

Great week of workouts Lady Falcons - as a team we made 2,455 game shots and 942 FT's!!  Keep pressing on...

Lady Falcon Basketball 2012-2013

The Lady Falcons are beginning their summer workouts today.  Challenge each other, push each other, and let's get after it.

"There is no easy path to glory."

The Lady Falcons had a great week at the University of Arkansas Team Camp - We are on our way to becoming a family...

 

 A few things we will remember -
Bud Walton Arena
The lovely dorms :)
Going to the park
Getting lost on the bus ride to the park
Spilling Gatorade in not one, but two travel bags
Our bus driver - Carroll
Eating at Grubs - cheese fries - yum
Going to shop at the bookstore
Playing at "little back board" gym - and shooting over...
Chick-fil-a
Time together...

"The more honor and respect among the players,  the greater the team."